Change Your Self Image Change Your Life

How you see yourself is  important because this will affect your behaviour and thinking and how you relate to others.

 

Likewise, others will respond to you either positively or negatively according to how confident you are based on the image you have about yourself

 

How you see yourself is often different from how others see you

 

Your view of yourself is shaped by your unique thoughts and beliefs and you will have a distorted view

 

You will see yourself in a positive or negative way and both will be biased

You may have a negative view of yourself and if so you are probably highly critical of yourself

 

Wondering what YOU can do to Improve your Self Image?

 

Here is a question whether your view of yourself is accurate examine why you see yourself like you do Make any changes you think would help you for example clothes, appearance, hair style, behaviour in certain situations Accept things about yourself that are true and learn to think about them in a positive way Take yourself less seriously and lighten up.

 

Accept criticism in a constructive way so you can improve and develop Don’t be limited by your internal image, step outside of it and break free, it doesn’t have to control you or keep you down

 

Acting differently will change how others see you and will also help to change your own attitude towards yourself and your abilities Take up challenges positively and surprise yourself, you are only limited by your perception of self and what steps you are willing to take to make the necessary changes.

 

But don’t worry, your not alone, there are ways in which you can change the way you feel, about yourself building your self esteem and confidence levels. Your life can take on a whole new adventure.

 

Be sure to bookmark my super confident woman blog there will be plenty more help and advice on how you can make these changes.

 Mail this post

Technorati Tags: , , , , ,

Tagged As: , , , , ,

True Happiness Comes When You Know Your Self Worth

How you feel about yourself plays an important role in your ability to live up to your full potential. The lack of confidence or a poor self-image is the number one obstacle that will prevent you from achieving everything you want in life.

 Certainly we are all capable of holding negative beliefs about ourselves, You know what I mean that nagging little voice that tells you that your not good enough, things will never change so what’s the point in trying.

 However. These negative conversations repeated over and over again simply continue to create self-fulfilling prophecies. Have you ever wondered why you always seem to attract exactly what you don’t want in your life? When you lack confidence you will find yourself seeking the approval of others for reassurance. Because you believe that you have to conform to the expectations of others to fit in and be accepted. You will avoid taking risks for fear of failure. You will always expect to fail and this too becomes a self-fulfilling prophecy!

It is no wonder that the lack of self-confidence is a huge stumbling block. It stops you in your track stifles creativity, and robs you of your dream life. It is time to take control of your beliefs about yourself and those daily negative conversations. You can start with these steps and build on them as your confidence grows

Step One

Correct your posture. How you sit or stand sends out a message to others around you learn to stand like you have confidence, and learn to sit like you have confidence And .you will radiate positive vibes in turn this will boost      your confidence.

 Step 2

Surround yourself with confident and positive people, if you constantly surround yourself with people who have a low self-esteem it will rub off on you. Surround yourself with positive upbeat people this will create a positive atmosphere that you will benefit from. Remember that old saying you are the company you keep

Step 3


 Don’t give yourself a hard time. Don’t be your own worst critic, be your own best friend. After all, if a friend of yours was going through a tough time, you wouldn’t get on their case, would you? No, of course you wouldn’t. Positive self-talk can be one of your best weapons for confidence boosting, so make sure you cultivate the habit.

 

 

 

 

 

 

 Mail this post

Technorati Tags: , , , , ,

Tagged As: , , , , ,